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    Buy U.S. Dried Pitted Prunes
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    Description
    Prunes are a good source of fiber, vitamin A, potassium, and copper. They can also help with weight loss and help normalize blood sugar levels. Just a quarter-cup of prunes gives you 16.9 percent of daily value for vitamin A, in the form of beta-carotene. Beta-carotene has been shown in studies to shut down free radicals, and prevent a variety of diseases such as atherosclerosis, colon cancer, and reduce the severity of inflammatory conditions like asthma, osteoarthritis, and rheumatoid arthritis. Prunes are a good source of fiber and have long been recognized as a nutrient-rich fruit with multiple health benefits. Prunes may also help slow the aging process in both the body and brain. They contain potassium and iron which essential for healthy blood. Prunes also contain fibre and natural chemicals to keep you regular!

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